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Tuesday, August 30, 2011

Weight Loss for Cyclists | Cycling Tips

It’s that time of year when everyone starts looking forward to warmer days and sunshine, and of course more time on the bike. It’s also the time when many cyclists think about losing those winter kilos that went on watching Le Tour, whilst your bike got lonely in the corner.
Weight loss for athletes (an non-athletes) remains a minefield of fact, fiction, best sellers and diet plans. So what’s the basic science that underpins weight loss, what’s different for athletes, and what

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