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Sunday, August 7, 2011

Goals For Losing Weight Can Be Set By Following Three Tips ...

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There are a lot of people wanting to lose weight, but they don’t know how to set the right goals. But these goals must be stated in such a way as to be smarter than the usual “I want to lose weight to look and feel sexy” types. Smart goals are specific, they are rewarding and energizing, they are based in time, and they are

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