Think of a worthwhile purpose to lose the weight if you have not done so before.
Something like:
I want to lose weight because I want to gain a healthy respect for my body
I want to lose weight because I want to live longer for my family
I want to lose weight because I want to enjoy life more by doing the things that my weight restricts me from doing
I want to lose weight because I want to feel great about myself and my appearance
I want to lose weight because I
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