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Thursday, September 29, 2011

Pull Up Bar Types

Nowadays, majority of people have become health conscious and they purchase several pieces of exercise equipment or join a gym. One such equipment is a pull up bar. It is meant for upper body exercises to build your biceps, triceps, chest and back. Pull up bar is the most common equipment in several gyms, and also for home workouts. In the pull up exercise the body is suspended by the arms along the horizontal bar with the palms facing away, whereas, in chin-ups the

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