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Saturday, December 17, 2011

Use The Body Mass Index Calculator To Find Your Ideal Weight

You know you have to lose weight but do you know how much you have to lose? Do you have a target to shoot for? Like most things we are trying to achieve, losing weight works best when we have a goal. For goals to be effective, they have to be specific. You can use the body mass index calculator to help you set the healthy weight target you need to

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