Tips to Improve Protein Digestibility

It becomes crucial for the body to receive adequate amount of proteins as our body neither manufactures nor stores it. And this can be ensured only when the body is able to digest protein properly. Taking carbohydrates and other sugars into consideration, their digestion starts right from the time they are in the mouth. However, this is not the case with proteins. Their digestion begins in the stomach with the help of hydrochloric acid that converts pepsinogen into

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